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How to not let having kids ruin your sex life
How to not let having kids ruin your sex life
Introduction to this workshop (2:49)
Understanding why sex is important to you, your partner and your relationship right now (4:09)
What if we don’t want the same thing? (3:19)
Your sex life before kids- what was already in the mix? (1:50)
Your sex life barometer- pre kids
Why long term relationships can be bad for our sex lives (7:14)
Why sex matters to us and our relationships (12:22)
The impact of pregnancy and trying to conceive on your sex life (16:30)
The impact of birth, birth trauma and birth injury (12:12)
The first six months to a year- ‘Survival mode’ (8:51)
The next 5 years- ‘our sex life is ruined!’ (12:11)
The truth about desire and what it needs to thrive (10:32)
Why sexual currency has the power to save your sex life no matter how much sex you're having (10:00)
Making changes 1- How much sex are new parents having, anyway? (4:05)
Making changes 2- Using what you’ve learned to improve your sex life (5:27)
Making changes 3- When you have no time, small changes that make a big difference (15:22)
Summary (1:16)
The next 5 years- ‘our sex life is ruined!’
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